Welcome to Jercol's Back to the Basics. This is where I will post useful information, tips, and gear reviews about what I learn about Outdoor Survival, Activities, and Disaster Preparation. My only goal is to be informative, realistic, and at least a little entertaining.


Showing posts with label boots. Show all posts
Showing posts with label boots. Show all posts

Thursday, January 10, 2013

Gear Review: Dewalt Steel Toe Work Shoe


Currently, my job entails spending half my time behind a desk and the other half of the time doing fairly dirty, rough, slightly hazardous contractor work.  So, I needed a pair of "shoes" that could do double duty, not look out of place with slacks and a polo shirt, but also protect my feet when I get put to work (the other contractors I work with keep a second pair of "safety shoes" in their car, I wanted to find one pair that could do both duties).

I picked up a pair of these Dewalt Steel Toe Work Shoes at Sears for about $69 bucks, they are all black and gray except for a few reflective patches.  They aren't as pretty as dress shoes but they look way more professional than sneakers, and don't stand out in slacks.  They are also non-slip, steel toe, shoes so they were plenty are plenty of protection too.

Overall, I have been very impressed with how these shoes fit and hold up.  They fit like a combination between a sneaker and a hiking boot.  My feet have been comfortable, secure and protected in these Dewalt's.

I think these shoes might be the best of both worlds, comfort and protection.  They're comfortable, light, and yet provide more than adequate protection in most any condition.  Plus, these things have enough grip that I wouldn't feel unprepared wearing these on a hiking trail on slippery rock or mud (we've got plenty of both in Hawaii) and yet they look good enough that I wouldn't feel self conscious wearing them to the board room.  No other shoe I've found has offered that kind of versatility.

For the price and the wide variety of uses, these shoes (short boots, really) are very hard to beat.  Fit and feel like a sneaker with the protection of a boot.  Also, I happen to think they look pretty darn good too.  Seriously, the best of both worlds without a huge price tag!

Wednesday, October 24, 2012

The First Line of Survival

There are a million different priorities that come to mind when someone thinks about a survival scenario:  food, water, shelter, first aid, etc.

One of the many things that most survival posts seem to miss, or not prioritize well, is physical fitness.  This doesn't sound like that big a deal, but there is a huge difference between a fit prepper and an unfit one.



The first big difference is how efficient your body is at utilizing nutrients and creating energy.  If you live a sedentary lifestyle than not only is there the mental challenge of survival but there is the physiological challenge. You're going to be more active, eating foods that you aren't necessarily used to, and you are going to be in shock mentally and physically.

There are a few simple exercises that you can do that will increase your potential for survival.  Walking is probably the biggest and the easiest.  In almost any scenario vehicles will be secondary to foot travel, if you aren't used to walking, your footwear, and your foot care than you are seriously in trouble.

Walking is a good exercise, 20-30 minutes a night will make a drastic increase in your physical ability.  It's good for you physically, mentally, and will definitely help if you need to be able to do some serious walking in the future.

Most of us have a fairly sedentary lifestyle.  We come to accept this because physical activity isn't exactly necessary in this modern world.  However, for thousands of years, physical activity was a necessary, daily activity.  In a survival situation, being physically ready will be almost as important as having supplies ready.

Can you walk 20 miles with your BOB?  Can you hike, climb, and run in a 40lb pack?  If the answer isn't a fast "yes" than you need to seriously consider more physical activity (or a much lighter pack).

It's not all that difficult, you don't need to hit the weights every day, going for a nightly walk will put you miles ahead of most average citizens.  Just think of the mental benefits, knowing that if you need to walk 20 miles you can.  Slowly add in some running, some climbing, swimming, and physical travel will seem like an average day to you.

If your schedule keeps you from a decent work out schedule, try and find some way to be active for 30 minutes at least 3 times a week.  This doesn't need to be anything fancy, jumping rope, jogging in place, walking, anything that keeps you moving for 30 minutes.  First off, your body will get used to using nutrients as fuel for exercise.  Remember, simple sugars are best for extended endurance events (long distance running, cardio level walking) but you have to get your body used to using those fuels DURING the exercise, not just before and after.  Carbohydrates for before and during, 1/3 carb to protein for recovery afterwards.

Also, you absolutely have to test your footwear thoroughly.  If you need to bug out, don't grab the brand new hiking boots, grab the beat up sneakers in the corner.  If you haven't put a hundred miles on them, worked out any problems, they aren't any good for survival.  A blister in new shoes might not seem like a big deal for a mile or two, but after 5-10 miles it becomes an immobilizing problem.  Practice good foot care, get used to treating foot problems, and your best mode of transportation will keep you going much, much further.

Endurance athletes and soldiers have a very disciplined approach to foot care.  They are constantly paying attention to "hot spots" or any other potential warning sign of any foot issues. They notice those little things and attend them early, dedicated practices like that will keep you moving when others fail.  An ounce of prevention is worth a pound of cure.  Keep foot care kits in your bag, vaseline, moleskin, and athletic tape (or duct tape).  There are pre-made kits available at many websites.  The Zombie Runner version is my favorite.  There's so much there you could probably split this kit into two or three smaller kits and spread them out between your supplies.


http://www.zombierunner.com/store/categories/foot_care/kits/product2629.html

There are also a variety of foot care books on the market.  "Fixing Your Feet" is widely considered the 'bible' of foot care.  It has very in depth, practical, descriptions of problems and their solutions.  I have a copy and have used it as a reference for many situations.

Your fitness and your feet will keep you alive, they need as much, or more, attention than anything else you are currently researching.  Do you need binoculars in your BOB?  Maybe.  Do you need your heart, lungs, and feet to be in good condition?  Definitely.

Wednesday, October 10, 2012

Gear Review: Belleville boots



Anyone who is prior military has probably been issued a few pair of these Belleville boots.

When I first joined the Navy in 2002 I was issued a pair of generic, all black leather, steel toed boots.  They were extremely heavy and took weeks to break in properly.  Whenever we were issued new ones we would soak them in water and wear them that way, they broke in faster.  Once broken in they were usable but nothing special.

A couple years later they started issuing Belleville's and suddenly everyone was rushing to get new boots.  Most of them came in a mix of leather and canvas with thick soles and a steel toe.  Unlike most boots, they required very little breaking in were pretty much good to go straight out of the box.


In this picture you can see the Vibram soles and the mix of canvas and leather on the sides.


You can see a little bit of the wear on these boots.  They were worn during a detachment to Africa, despite the heat and prolific sweating I never had any blister issues.  The canvas sides seemed to breath pretty well and I was amazed at how light they felt on my feet after a day or two of wear.  These are not light weight boots but it took very little time to get used to them.

When I started getting back into outdoor activities and making a BOB I wondered what boots to use.  There are dozens of good brands out there but luckily, before I put any money into other boots, I saw these in my closet and pulled them out.  There might be lighter boots out there, there might be boots that breath better or cost less, but this brand has proven itself to me as dependable and comfortable.  Why buy others when I already have a good set of these?

Belleville's are available to the general public and can be purchased on multiple sites, prices ranging between 100-200 dollars depending on the type of boot.  However, this are also widely available used or in second hand stores.  A good pair of boots if you can get your hands on some.